This multifunctional push-up and resistance training board is designed for full-body workouts, providing a versatile solution for both upper and lower body exercises. With expandable handles and integrated resistance bands, you can perform push-ups, planks, and resistance training all in one unit. Whether you're targeting your chest, arms, core, or legs, this fitness tool is adjustable to meet various body types and training needs. It comes with color-coded push-up zones for targeting specific muscles and offers adjustable width to accommodate different users.
Multifunctional Design: Combines push-ups, planks, and resistance training in one compact unit.
Expandable Width: The width can be adjusted from 33cm to 44cm to suit various body types.
Integrated Resistance Bands: Equipped with resistance bands for a full-body workout.
Color-Coded Zones: Helps target specific muscle groups for more effective training.
Digital Display: Tracks time, reps, and progress during your workout sessions.
Durable Build: Made from high-quality materials, ensuring long-lasting durability and stability
